1 serving (71 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
400 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.0 g | 6% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 700.0 mg | 30% | |
| 总碳水化合物 | 73.3 g | 26% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 13.3 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 133.3 mg | 10% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 166.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 常规包子
传统包子是一种软软、蓬松的蒸馒头，起源于中国烹饪。由简单的面粉、水、糖和酵母混合制成，这是一种美味的食物，通常填充着美味的肉类或甜膏。虽然传统包子是一种美味的舒适食物，但最好适量食用，因为它们可能富含碳水化合物。具有轻盈质地和多样化馅料的传统包子非常适合作为小吃或主餐的一部分，每一口都散发着传统风味的独特滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
