1 serving (30 grams) contains 118 calories, 7.6 grams of protein, 9.6 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
940.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 77.0 g | 98% | |
| 饱和脂肪 | 48.2 g | 241% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 252 mg | 84% | |
| 钠 | 1680 mg | 73% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 61.2 g | 122% | |
| 维生素D | 57.6 mcg | 288% | |
| 钙 | 1754.4 mg | 134% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 235.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 雷加托干酪
雷加托奶酪是一种美味的半硬奶酪，起源于巴尔干地区丰富的烹饪传统。这种奶酪是用牛奶制成的，其奶香浓郁，口感细腻，非常适合用来搭配各种菜肴。富含蛋白质和钙，雷加托奶酪有助于支持骨骼健康和肌肉功能。您可以将其碎屑撒在沙拉上，融化在意大利面上，或简单搭配新鲜面包食用。尽情享用，但要适度，因为奶酪中钠含量较高。尽情享受雷加托奶酪正宗的味道，提升餐桌美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
