1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒洋葱的马仕土豆泥
Reeva混合煎洋葱是一道美味浓郁的菜肴，起源于非洲美食。这道令人安心的磨碎饭是由光滑、调味的Reeva制成的——一种类似土豆泥的主食谷物，并覆盖着脆脆的、金黄色的煎洋葱，增添了令人满足的脆脆口感和浓郁的风味。富含碳水化合物，它为您的身体提供能量，同时提供美味的口感和质地的愉悦平衡。虽然煎洋葱带来了香浓的味道，但适度享用这道菜可以使其成为您餐食的一种健康补充。沉浸在Reeva混合煎洋葱的温暖和真实感中——您的味蕾会感谢您！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
