1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂鹰嘴豆泥
低脂鹰嘴豆泥是一种奶油且美味的酱，由优质鹰嘴豆、芝麻酱、大蒜和一点柠檬汁制成，脂肪含量明显低于传统版本。源自中东美食之中心，这款更轻盈的选择在提供所有美味的同时却含有更少的卡路里。富含植物蛋白和纤维，非常适合无罪零食或健康三明治涂料。蘸点蔬菜或全麦皮塔面包，获得营养提升，满足您的口腹之欲而不妨碍您的健康目标。享受低脂鹰嘴豆泥，美味与健康共存！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
