1 serving (30 grams) contains 50 calories, 2.1 grams of protein, 2.6 grams of fat, and 4.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
392.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.3 g | 26% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 708.7 mg | 30% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 16.8 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.5 mg | 7% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂鹰嘴豆泥
低脂鹰嘴豆泥是一种奶油状的混合物，由健康的鹰嘴豆、浓厚的芝麻酱、爽口的柠檬汁和一点大蒜调制而成，同时减脂以提供更轻的选择。这种美味的小吃起源于中东地区，不仅充满风味，而且是一个有营养的选择。它富含蛋白质和纤维，非常适合作为零食或涂抹食用。搭配新鲜蔬菜或全谷类皮塔面包一起享用，可以尽情品尝这种无罪的美食，并满足口腹之欲，同时保持健康。立即品尝低脂鹰嘴豆泥的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
