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低脂卷心菜圣诞果盘

低脂卷心菜圣诞果盘

Side Dish

商品评分: 72/100

1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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285.7
卡路里
4.8
蛋白质
23.8
碳水化合物
14.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 14.3 g 18%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 11.9 mg 3%
476.2 mg 20%
总碳水化合物 23.8 g 8%
膳食纤维 4.8 g 17%
11.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
95.2 mg 7%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

39.2%
7.9%
52.9%
脂肪: 128 cal (52.9%)
蛋白质: 19 cal (7.9%)
碳水化合物: 95 cal (39.2%)

About 低脂卷心菜圣诞果盘

降脂卷心菜沙拉是对经典配菜的清新变奏,将脆爽的切碎的卷心菜和胡萝卜与用低脂美乃滋制作的淡淡酸味调味料结合在一起。起源于美国美食的这道充满活力的沙拉提供了令人愉悦的脆脆口感,完美搭配任何一顿饭。富含纤维和必需维生素,是一种更健康的选择,可以满足口腹之欲,而又不增加额外的卡路里。在保持节食的同时享受浓厚的风味,让降脂卷心菜沙拉成为您餐桌上无罪的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.