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红薯土豆沙拉

红薯土豆沙拉

Side Dish

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
卡路里
4.7
蛋白质
35.3
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 17.6 mg 5%
470.6 mg 20%
总碳水化合物 35.3 g 12%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.2%
6.6%
44.2%
脂肪: 126 cal (44.2%)
蛋白质: 18 cal (6.6%)
碳水化合物: 141 cal (49.2%)

About 红薯土豆沙拉

红皮土豆沙拉是一道充满活力和奶油口感的菜肴,为您的餐桌增添了一丝南方舒适感。由嫩红皮土豆、脆味芹菜和刺激的青葱制成,全部混合在美味可口的蛋黄酱和芥末的调味汁中。这道经典沙拉不仅满足味蕾,而且还富含红皮土豆的纤维和维生素。尽管它提供了适合烧烤和野餐的浓厚奢华口味,但由于其奶油调味料,适度是关键。享受这道美味的风味混合物,带回家一份传统的红皮土豆沙拉的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.