1 serving (150 grams) contains 105 calories, 2.8 grams of protein, 0.2 grams of fat, and 23.9 grams of carbohydrates.
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营养信息
卡路里 |
166.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 1083.3 mg | 23% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红洗土豆 沃尔沃超市
罗素华氏红土豆在沃尔沃斯非常美味，兼具鲜明的色彩和浓郁的泥土味，非常适合提升任何一餐。这些华丽的土豆带有丰富的红色外皮，富含营养素，是维生素和矿物质的绝佳来源。这些土豆源自优质农场，带来反映健康美食本质的味道。多功能且易于准备，它们非常适合烤制、捣碎或添加到沙拉中。从营养角度来看，它们脂肪含量低，纤维含量高，是您桌上健康选择。今天就尝试用罗素华氏红土豆烹饪，发现烹饪的快乐吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
