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红色小李果

红色小李果

Fruit

商品评分: 80/100

1 serving (66 grams) contains 30 calories, 0.5 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.

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107.1
卡路里
1.8
蛋白质
26.8
碳水化合物
0.7
脂肪

营养信息

1 杯 (235.7g)
卡路里
107.1
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 26.8 g 9%
膳食纤维 3.2 g 11%
23.6 g
蛋白质 1.8 g 3%
维生素D 0 mcg 0%
14.3 mg 1%
0.4 mg 2%
371.4 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

88.8%
6.0%
5.2%
脂肪: 6 cal (5.2%)
蛋白质: 7 cal (6.0%)
碳水化合物: 107 cal (88.8%)

About 红色小李果

红小李子是一种充满活力、营养丰富的水果,因其甜美并带有一丝酸涩的味道而备受推崇。这种可爱的核果源自亚洲,富含维生素A和C,有助于增强免疫系统和促进健康的皮肤。红小李子富含抗氧化剂,有助于抵御氧化压力,而其膳食纤维则有助于消化。无论是新鲜享用,还是用于美味的菜肴中,抑或作为甜点的美味佐料,红小李子都能为任何一餐带来丰富的色彩和风味。尽情享受这种健康的美食,品味大自然糖果的乐趣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.