1 serving (85 grams) contains 70 calories, 2.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
194.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 13.9 mg | 4% | |
| 钠 | 277.8 mg | 12% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紅色雀側沙拉
Red Robin Side Salad 是一款新鲜活泼的沙拉，混合了清脆的青菜、多汁的小番茄、爽脆的黄瓜和切碎的胡萝卜，所有这些配料都撒有一层切达奶酪。这款美味的沙拉体现了经典美国美食的精髓，提供了一种轻盈而口味丰富的选择，可搭配任何一顿饭。富含维生素和纤维，它是一个健康选择，使您的餐点更加均衡，同时仍然让您尽情享受 Red Robin 以其美味而闻名的风味。尽情享受 Red Robin Side Salad 带来的清新体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
