Blog Research API Download App
红罗宾蒜香西兰花

红罗宾蒜香西兰花

Vegetable

商品评分: 83/100

1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
166.7
卡路里
5.6
蛋白质
16.7
碳水化合物
8.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
166.7
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
555.6 mg 24%
总碳水化合物 16.7 g 6%
膳食纤维 8.3 g 29%
5.6 g
蛋白质 5.6 g 11%
维生素D 0 mcg 0%
111.1 mg 8%
1.4 mg 7%
638.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

40.8%
13.7%
45.6%
脂肪: 74 cal (45.6%)
蛋白质: 22 cal (13.7%)
碳水化合物: 66 cal (40.8%)

About 红罗宾蒜香西兰花

Red Robin蒜香西兰花是一道美味的配菜,为您的餐食带来了一阵风味。每一块西兰花经过完美蒸煮,裹上美味的蒜味蜜饯,增强了新鲜、充满活力的西兰花的天然味道。这道菜汲取了经典美式烹饪的灵感,同时拥抱了蔬菜的好处。富含维生素和纤维,它是一种营养丰富的补充品,可以平衡享受和健康。享用Red Robin蒜香西兰花可以令您满意地提升就餐体验,证明食用绿色蔬菜也可以美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.