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红色罗宾鸡肉沙拉

红色罗宾鸡肉沙拉

Lunch

商品评分: 74/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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354.3
卡路里
27.6
蛋白质
15.7
碳水化合物
19.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 19.7 g 25%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 59.1 mg 19%
629.9 mg 27%
总碳水化合物 15.7 g 5%
膳食纤维 3.1 g 11%
3.9 g
蛋白质 27.6 g 55%
维生素D 0 mcg 0%
78.7 mg 6%
1.6 mg 8%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

17.9%
31.5%
50.6%
脂肪: 177 cal (50.6%)
蛋白质: 110 cal (31.5%)
碳水化合物: 62 cal (17.9%)

About 红色罗宾鸡肉沙拉

Red Robin鸡肉沙拉是新鲜绿叶蔬菜的活力混合物,上面撒有嫩滑的烤鸡肉、切碎的番茄、爽脆的黄瓜和浓香的车达奶酪。这款美国经典佳肴融汇了各种口味,再淋上您选择的调味汁,为这份完美的沙拉锦上添花。富含蛋白质且充满蔬菜的Red Robin鸡肉沙拉,是那些希望尽情享用美食却又不打破健康的人的美味健康选择。尽情享用Red Robin鸡肉沙拉这款必尝的沙拉爱好者的令人满意的口感和口味组合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.