1 serving (120 grams) contains 34 calories, 1.3 grams of protein, 0.4 grams of fat, and 7.8 grams of carbohydrates.
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营养信息
卡路里 |
33.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 7.7 g | 2% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9.5 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 270.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红辣椒
红甜椒是一种鲜艳多彩、味道浓郁的蔬菜，属于茄科植物。富含维生素A和C，是一种强大的抗氧化剂。起源于中美洲和南美洲，红甜椒是各种美食中的主打食材，从墨西哥莎莎酱到地中海菜肴。其天然甜度和脆爽口感提升了沙拉、炒菜和烤蔬菜的口感。低热量高纤维的红甜椒不仅美味，而且有助于促进健康的消化并增强免疫力。在今天的膳食中享受红甜椒所带来的丰富风味和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 红辣椒 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
