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烤紅椒

烤紅椒

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.

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nutriEffect Supplements
62
卡路里
2
蛋白质
12
碳水化合物
0.6
脂肪

营养信息

1 杯 (200g)
卡路里
62
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8 mg 0%
总碳水化合物 12 g 4%
膳食纤维 4.2 g 15%
8.4 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
14 mg 1%
0.8 mg 4%
422 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

78.2%
13.0%
8.8%
脂肪: 5 cal (8.8%)
蛋白质: 8 cal (13.0%)
碳水化合物: 48 cal (78.2%)

About 烤紅椒

在空气炸锅中烹制的红辣椒是一道充满活力和美味的菜肴,以新鲜的红甜椒烘烤至完美。这道菜起源于地中海美食,展示了红椒的天然甜味,再撒上一些橄榄油和您喜爱的香草。它不仅味道浓郁,而且富含维生素A和C,是一个营养丰富的选择。脆口爽利,是沙拉、卷饼或独立零食的完美搭配。每一口都享受健康的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.