Blog Research API Download App
红辣椒鹰嘴豆泥

红辣椒鹰嘴豆泥

Dip

商品评分: 82/100

1 serving (30 grams) contains 50 calories, 1.5 grams of protein, 3.6 grams of fat, and 3.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
398.4
卡路里
12
蛋白质
24
碳水化合物
28.8
脂肪

营养信息

1 杯 (240g)
卡路里
398.4
%每日值*
总脂肪 28.8 g 36%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
720 mg 31%
总碳水化合物 24 g 8%
膳食纤维 7.2 g 25%
2.4 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
72 mg 5%
3.6 mg 20%
360 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

23.8%
11.9%
64.3%
脂肪: 259 cal (64.3%)
蛋白质: 48 cal (11.9%)
碳水化合物: 96 cal (23.8%)

About 红辣椒鹰嘴豆泥

红辣椒鹰嘴豆泥是对经典小吃的活泼且美味的变化,将奶油状鹰嘴豆与烤红椒、芝麻酱、大蒜和一丝柠檬混合在一起。源自中东烹饪,这种色彩缤纷的酱料既美味又营养丰富。富含植物蛋白质和健康脂肪,非常适合作为零食或开胃菜。此外,它富含维生素和抗氧化剂,是一个无负罪感的理想选择。配生鲜蔬菜、比达饼干或涂抹在三明治上享用。立即用红辣椒鹰嘴豆泥提升您的零食体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.