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红豆鸡汤

红豆鸡汤

Dinner

商品评分: 75/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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188.7
卡路里
14.2
蛋白质
23.6
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 23.6 g 8%
膳食纤维 4.7 g 16%
2.8 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.8%
29.4%
21.9%
脂肪: 42 cal (21.9%)
蛋白质: 56 cal (29.4%)
碳水化合物: 94 cal (48.8%)

About 红豆鸡汤

红豆鸡汤是一道滋补可口的美食,源自加勒比美食文化。这款令人安慰的汤料有嫩鸡肉、充满活力的红豆、新鲜蔬菜和芳香香料,营造出浓厚美味的汤汁。富含蛋白质和纤维,既有营养又令人满足,提供了美味和健康益处的美妙平衡。草药和香料的加入不仅增强了味道,还提供了抗氧化剂。在寒冷天气或任何时候需要提神时,红豆鸡汤是享用健康食材的美味方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.