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红油酱

红油酱

Condiment

商品评分: 57/100

1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 10.0 grams of fat, and 2.5 grams of carbohydrates.

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476.2
卡路里
4.8
蛋白质
11.9
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1190.5 mg 51%
总碳水化合物 11.9 g 4%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

9.6%
3.9%
86.5%
脂肪: 428 cal (86.5%)
蛋白质: 19 cal (3.9%)
碳水化合物: 47 cal (9.6%)

About 红油酱

红油酱是丰富、芳香的调味料混合物,包含纯红棕榈油、辣椒、大蒜等香料,以及少许醋以增进口味。这种酱源自西非,为任何菜肴带来浓烈的味道和火辣的风味。红棕榈油富含抗氧化剂和健康脂肪,以有益心脏健康而闻名。尽管它为汤、炖菜和烤肉增添了层次感,但适度摄取很重要,因为它热量密度较高。让口味与传统相遇,在餐桌上品味红油酱的独特魅力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.