1 serving (55 grams) contains 220 calories, 4.4 grams of protein, 6.6 grams of fat, and 37.4 grams of carbohydrates.
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营养信息
卡路里 |
956.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.7 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.9 mg | 1% | |
| 总碳水化合物 | 162.6 g | 59% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 47.8 g | ||
| 蛋白质 | 19.1 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.7 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 478.3 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红磨坊蔓越莓燕麦片
红磨坊蔓越莓燕麦片是燕麦、坚果和酸甜蔓越莓的健康混合物。受传统燕麦片食谱启发，这款美味混合物捕捉了乡村、家常烘焙的精髓。富含纤维和抗氧化剂，非常适合健康早餐或令人满足的零食。红磨坊蔓越莓燕麦片不含人工调味剂或防腐剂，支持健康生活方式，同时带来美味的甜酸口味。搭配酸奶食用，撒在冰沙上，或直接从包装袋中品尝。用大自然的美好来激发你的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
