1 serving (123 grams) contains 52 calories, 1.0 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
100.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 25 g | 9% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 16.3 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.3 mg | 3% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 319.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红葡萄柚
红葡萄柚是一种热带柑橘水果，以其鲜艳的红色果肉和清爽的酸甜味而闻名。富含维生素C和A等必需的维生素，是抗氧化剂的绝佳来源，有助于增强免疫系统并支持心脏健康。这种美味水果起源于加勒比海，适宜在阳光充足的气候中生长，并为各种菜肴增添了一抹清新的风味，从沙拉到甜点。红葡萄柚热量低，富含纤维，是有营养的选择，有助于减肥和促进消化。所以，尽情享受这款多汁宝石的美味和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
