1 serving (150 grams) contains 80 calories, 0.3 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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卡路里 |
127.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 34.9 g | 12% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 27.0 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.9 mg | 1% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 269.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
红加拉苹果是一种令人愉悦的水果,以其鲜艳的红皮和爽脆多汁的果肉而闻名。这种苹果品种起源于新西兰,在世界各地的厨房中备受喜爱。红加拉苹果富含必需的维生素和矿物质,富含抗氧化剂和膳食纤维,是健康零食的理想选择。它们天然的甜味非常适合新鲜食用、沙拉或者烘焙食品。低热量且不含脂肪,是一种无罪品尝的美味,有助于促进心脏健康和帮助消化。今天就享受一颗红加拉苹果的新鲜爽脆风味吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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