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红豆汤

红豆汤

Soup

商品评分: 81/100

1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.

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141.5
卡路里
5.7
蛋白质
28.3
碳水化合物
0.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 0.9 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
283.0 mg 12%
总碳水化合物 28.3 g 10%
膳食纤维 7.5 g 26%
4.7 g
蛋白质 5.7 g 11%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

78.6%
15.8%
5.6%
脂肪: 8 cal (5.6%)
蛋白质: 22 cal (15.8%)
碳水化合物: 113 cal (78.6%)

About 红豆汤

红豆汤是一道美味滋补的菜肴,起源于东亚烹饪,特别受到中国和日本文化的欢迎。 这道充满风味的汤主要由红豆制成,与水一起煨煮至完美,通常加入糖或椰奶来调味。 富含蛋白质和纤维,不仅令人舒适,还有助于促进健康消化。 虽然传统上作为温热的甜点食用,但其浓郁绵密的口感使其成为一年四季都能享用的美味。 享受这碗美味又均衡口味与营养的美好红豆汤!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.