1 serving (100 grams) contains 223 calories, 6.0 grams of protein, 2.5 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
557.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.2 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 375 mg | 16% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 37.5 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红豆汤圆
红豆汤圆是一道美味的东亚糕点，特别受到中国和日本菜肴的喜爱。这些精致的汤圆由软糯的外皮制成，通常由糯米粉制成，并填充着由红豆制成的甜馅。富含纤维和蛋白质的红豆提供了营养平衡，使这些汤圆成为更健康的甜点选择。虽然它们含有糖，但通常是适量享用的。无论何时何地，红豆汤圆将传统与美味相结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
