1 serving (85 grams) contains 230 calories, 6.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
638.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 555.6 mg | 24% | |
| 总碳水化合物 | 111.1 g | 40% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 33.3 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红豆包
红豆包是一种令人愉悦的亚洲糕点，内馅是甜红豆沙，是中国和日本美食中的主打。这些软绵绵的馒头通常用稍微甜味的面团制成，蒸得恰到好处。富含纤维和植物蛋白质，红豆具有健康功效，而包子中适度的热量则使其成为令人满足的零食。享用这款美味的糕点，既能平衡口味和营养，非常适合任何时候食用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
