1 serving (56 grams) contains 196 calories, 4.5 grams of protein, 1.4 grams of fat, and 42.0 grams of carbohydrates.
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营养信息
卡路里 |
784 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 168 g | 61% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 17.9 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22.4 mg | 1% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 224 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红白棕米面条
红白色糙米意面是传统意面的美味营养替代品，由全谷物糙米和红米混合制成。这种无麸质选择非常适合那些寻求更健康饮食选择的人，同时还可以享受意大利或亚洲风味菜肴。富含必需维生素、矿物质和纤维，这种意面有助于支持消化健康，并提供持久能量。低脂肪、高复杂碳水化合物含量的红白色糙米意面令用餐既满足又健康，让你可以毫无负担地品尝每一口。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
