1 serving (100 grams) contains 364 calories, 12.0 grams of protein, 1.5 grams of fat, and 72.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
910 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 180.5 g | 65% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 5.2 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 9 mg | 50% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生面条
原麦面条是一种多功能主食，由全麦面粉和水制成，提供丰富的膳食纤维和必需营养。起源于各种亚洲烹饪，这些面条因其Q弹的口感和吸收烹饪中的各种风味而备受喜爱，在炒菜、汤和沙拉中使用。与精制面条不同，原麦面条保留了麸皮和胚芽，提供心脏健康益处并促进消化。无论您是在美味的汤汁中吸食还是将其与新鲜蔬菜搅拌，它们都是均衡膳食的美味健康选择。尽情享受每一口所带来的原汁原味健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
