1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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营养信息
卡路里 |
41.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.6 mg | 0% | |
| 总碳水化合物 | 9.1 g | 3% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.3 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 551.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生番茄
生番茄是一种充满口味和营养的充满活力的水果。富含维生素C和K、叶酸以及钾，它是世界各地美食中的主打食材，从意大利沙拉到墨西哥莎莎酱。它们清爽的味道和多汁的口感使其非常适合用来添加到菜肴中或新鲜享用。生番茄热量低，富含抗氧化剂，并具有促进心脏健康的益处。它们起源于墨西哥和南美洲，已经成为全球厨房中备受喜爱的食材。在品尝生番茄的多样性的同时，也能享受它们带来的健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
