Blog Research API Download App
生芝麻酱

生芝麻酱

Homemade

商品评分: 75/100

1 serving (15 grams) contains 89 calories, 2.6 grams of protein, 8.1 grams of fat, and 3.2 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
1412.7
卡路里
41.3
蛋白质
50.8
碳水化合物
128.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
1412.7
%每日值*
总脂肪 128.6 g 164%
饱和脂肪 17.5 g 87%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.9 mg 0%
总碳水化合物 50.8 g 18%
膳食纤维 20.6 g 73%
1.6 g
蛋白质 41.3 g 82%
维生素D 0 mcg 0%
1015.9 mg 78%
20.6 mg 114%
666.7 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

卡路里来源

13.3%
10.8%
75.9%
脂肪: 1157 cal (75.9%)
蛋白质: 165 cal (10.8%)
碳水化合物: 203 cal (13.3%)

About 生芝麻酱

原味芝麻酱是一种由纯正的、磨碎的生芝麻制成的奶油状多用途涂抹酱。源自中东地区,这种富含坚果味的芝麻酱在鹰嘴豆泥和巴巴甘努什等菜肴中被广泛使用。富含重要营养素,是健康脂肪、蛋白质以及钙和镁等矿物质的绝佳来源。凭借其顺滑的质地和愉悦的口味,原味芝麻酱不仅美味,还有助于促进心脏健康,维护强壮的骨骼。立即用这种富含营养的植物奶油提升您的餐食体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.