1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
1288.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 100 g | 128% | |
| 饱和脂肪 | 35.7 g | 178% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 4285.7 mg | 186% | |
| 总碳水化合物 | 0.2 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 88.1 g | 176% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 1345.2 mg | 28% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生腩肉
生咸肉是一种美味浓郁的猪肉部位，内含层层肉和脂肪，营造出完美的风味与口感平衡。起源于传统的欧洲和美国烹饪，适合煎、烤或烘烤。富含蛋白质，提供一天所需的能量，但要注意其较高的脂肪和钠含量。享受生咸肉作为一种美食，早餐的完美选择，或为您喜爱的菜肴增添香味。用这种美味的食材提升您的烹饪技巧，品尝传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
