1 serving (50 grams) contains 182 calories, 3.6 grams of protein, 0.3 grams of fat, and 40.1 grams of carbohydrates.
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营养信息
卡路里 |
728 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 160.4 g | 58% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1 mg | 5% | |
| 钾 | 60 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生米粉
生米粉是由米粉和水制成的细腻、多功能的面条，常见于泰国和越南等亚洲美食中。这些面条不含麸质，低脂肪，是小麦类选择的更健康替代品。富含碳水化合物，提供快速能量来源。生米粉非常适合炒菜、煲汤和沙拉，能很好地吸收风味，增强任何菜肴的口感。烹饪后，它们保持令人愉悦的有嚼劲质地，让正宗的味道登上您的餐桌。享受生米粉的美好，传统与营养的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
