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生萝卜

生萝卜

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.

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ZEAL Pet Food
32
卡路里
1.4
蛋白质
6.8
碳水化合物
0.2
脂肪

营养信息

1 杯 (200g)
卡路里
32
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
78 mg 3%
总碳水化合物 6.8 g 2%
膳食纤维 3.2 g 11%
3.8 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
50 mg 3%
0.7 mg 3%
466 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

78.6%
16.2%
5.2%
脂肪: 1 cal (5.2%)
蛋白质: 5 cal (16.2%)
碳水化合物: 27 cal (78.6%)

About 生萝卜

生萝卜是一种清脆、辛辣的蔬菜,为您的餐食增添了活力十足的脆爽口感。源自十字花科,这种根菜富含维生素C、钾和抗氧化剂等必需营养素。生萝卜常见于沙拉、寿司和凉拌菜中,在世界各地的多样美食中带来了清新的风味。热量低、含水量高,有助于保持水分平衡、促进消化,同时支持健康的免疫系统。在下一道菜中,尽情体验生萝卜的浓烈风味和健康益处吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.