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生猪绞肉

生猪绞肉

Meat

商品评分: 62/100

1 serving (100 grams) contains 242 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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576.2
卡路里
40.5
蛋白质
0
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
576.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 17.9 g 89%
多不饱和脂肪 0 g
胆固醇 171.4 mg 57%
147.6 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 40.5 g 81%
维生素D 0 mcg 0%
26.2 mg 2%
2.9 mg 16%
683.3 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
27.4%
72.6%
脂肪: 428 cal (72.6%)
蛋白质: 162 cal (27.4%)
碳水化合物: 0 cal (0.0%)

About 生猪绞肉

生猪肉末是一种多功能食材,由细磨的猪肉制成,口味浓郁,蛋白质丰富。源自世界各地的各种美食文化,它是意大利肉丸、美味的亚洲饺子和浓郁的辣椒中不可或缺的食材。除了提供维生素和矿物质,包括B族维生素和锌,正确处理和烹饪它以确保食品安全至关重要。在您喜爱的菜谱中享受其浓厚口味,但请记住要加入新鲜蔬菜,以获得更健康的一餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.