1 serving (100 grams) contains 364 calories, 12.0 grams of protein, 1.5 grams of fat, and 72.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
728 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 144 g | 52% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 4 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生面条
生面条是一种多功能主食，由小麦、大米或荞麦等健康原料制成。这些面条源自不同的烹饪传统，包括亚洲和意大利，通常在炒菜和沙拉等菜肴中享用。低脂肪高碳水化合物的生面条提供能量，尤其是从全谷物制成时，还可以成为纤维的优质来源。虽然它们为无数健康餐提供了美味的基础，但搭配新鲜蔬菜和瘦蛋白质以获得平衡的菜肴是很重要的。用生面条体验传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
