1 serving (28 grams) contains 204 calories, 2.0 grams of protein, 21.0 grams of fat, and 4.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
816 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 84 g | 107% | |
| 饱和脂肪 | 13.6 g | 68% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 16 g | 5% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 4 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 4 mg | 22% | |
| 钾 | 412 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生澳洲坚果
生椰子是大自然的奶油、黄油般的美味，来自澳大利亚郁郁葱葱的热带雨林。富含必需营养素，提供丰富的健康单不饱和脂肪酸、抗氧化剂和镁、锌等矿物质。这些坚果非常适合提升甜食和咸味菜肴的口感，从格兰诺拉和甜点到沙拉和炒菜都可以使用。生椰子的浓郁风味和顺滑的口感不仅能满足您的口腹之欲，还有助于心脏健康并可能帮助您保持健康体重。拥抱热带果味，欢迎这些营养强化剂的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
