1 serving (100 grams) contains 365 calories, 7.1 grams of protein, 0.6 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
730 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 160 g | 58% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 70 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生日本大米
生日本大米是一种高端、短粒品种，以其特殊的口感和质地闻名。在日本肥沃的稻田中种植，这种主食谷物富含复杂碳水化合物，提供持久能量。它是传统日本料理中的基本成分，非常适合寿司、饭团和温馨的饭碗。富含维生素和矿物质，如B族维生素和铁，有助于维护整体健康。此外，其低脂肪含量使其成为营养选择。体验生日本大米带来的日本正宗精髓，每一粒米都述说着传统与健康的故事。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
