1 serving (100 grams) contains 138 calories, 5.1 grams of protein, 1.5 grams of fat, and 25.2 grams of carbohydrates.
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营养信息
卡路里 |
345 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 87.5 mg | 29% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 63 g | 22% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 3 mg | 16% | |
| 钾 | 125 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生面条
自制生面条是传统意大利面的美味营养替代品，由全谷物、坚果粉甚至蔬菜等简单原料制成。这些面条源自亚洲美食，保留了其天然风味和鲜艳色彩，使其成为一道视觉上吸引人的菜肴。富含纤维和必需营养素，它们为那些希望在饮食中融入更健康餐点的人提供了一种健康选择。与加工面条不同，自制生面条不含防腐剂和添加剂，倡导清洁饮食。 享用它们可以搭配新鲜的沙拉或配上您喜爱的酱汁，带来愉悦的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
