1 serving (100 grams) contains 215 calories, 18.6 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
511.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.9 g | 47% | |
| 饱和脂肪 | 10.5 g | 52% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200 mg | 66% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.3 g | 88% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 452.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带皮生鸡
带皮生鸡肉是一种多才多艺的食材，在世界各地的各种菜系中都能找到，以其丰富的味道和多汁的质地而闻名。富含蛋白质，为肌肉健康和能量提供必要的氨基酸。皮肤含有可口的脂肪，不仅增强了口感，还增加了热量含量，因此适度是关键。从乡村烤肉到美味炖菜，这种食材在既令人温暖又有营养的餐点中是必不可少的。始终确保安全地处理生鸡肉，以避免任何食源性疾病。无论是烤制、烤箱烘烤还是油炸，带皮生鸡肉都能制作出美味诱人的结果。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
