1 serving (30 grams) contains 103 calories, 6.6 grams of protein, 8.4 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
823.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 67.2 g | 86% | |
| 饱和脂肪 | 43.2 g | 216% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 216 mg | 72% | |
| 钠 | 1560 mg | 67% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.8 g | 105% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 1680 mg | 129% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 177.6 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生芝士块
生奶酪干酪丸是新鲜、吱吱作响的未陈化奶酪小块，通常由牛奶制成。源自乳制品之乡的核心地区，尤其是像威斯康辛州这样的地区，这些奶酪干酪是经典美国美食中的主食。富含蛋白质和钙，生奶酪干酪是一种健康的零食选择，非常适合提升能量并支持骨骼健康。与加工奶酪不同，它们不含添加剂和防腐剂，提供纯净、天然的口感。可将其作为美味的零食享用，在肉汁土豆块中品尝，或者加入沙拉中，带来愉悦的脆脆口感。今天发掘生奶酪干酪的简单乐趣吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
