1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
41.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.7 mg | 0% | |
| 总碳水化合物 | 8 g | 2% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9.3 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 281.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生甜椒
生甜椒是一种充满活力、爽脆、味道和营养丰富的蔬菜。产自中美洲和南美洲的甜椒呈现丰富多彩的颜色——红色、黄色、绿色和橙色——每种颜色都拥有独特的口味特征。富含维生素A和C，为您的免疫系统提供强大支持。低热量且富含纤维，这些脆脆的甜椒能够增加色拉、炒菜和莎莎酱的美味，而不会增加多余的热量。此外，它们还含有抗氧化剂，有助于心脏健康。享受生甜椒带来的美味、健康的脆脆口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
