1 serving (100 grams) contains 89 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
222.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.5 mg | 0% | |
| 总碳水化合物 | 57.5 g | 20% | |
| 膳食纤维 | 6.5 g | 23% | |
| 糖 | 30 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.5 mg | 0% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 895 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生香蕉泥
生香蕉泥是一种营养丰富的混合物，由新鲜的未熟香蕉制成，富含维生素和矿物质。起源于热带地区，这种多功能泥料为各种菜肴增添了独特的风味，特别是在印度和东南亚菜肴中。富含膳食纤维，有助于健康消化，是钾的良好来源，促进心脏健康。低热量且天然无脂肪，生香蕉泥是为那些寻求在冰沙、婴儿食品中或作为食谱中的天然增稠剂的人士的极佳选择。拥抱生香蕉泥的好处，为您的餐点带来美味健康的提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
