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意大利面的蔬菜燉菜

意大利面的蔬菜燉菜

Dinner

商品评分: 75/100

1 serving (300 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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196.9
卡路里
6.3
蛋白质
35.4
碳水化合物
3.9
脂肪

营养信息

1 杯 (236.2g)
卡路里
196.9
%每日值*
总脂肪 3.9 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.0 mg 13%
总碳水化合物 35.4 g 12%
膳食纤维 4.7 g 16%
6.3 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
39.4 mg 3%
1.6 mg 8%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

70.1%
12.5%
17.4%
脂肪: 35 cal (17.4%)
蛋白质: 25 cal (12.5%)
碳水化合物: 141 cal (70.1%)

About 意大利面的蔬菜燉菜

用意面制作的蔬菜炖菜是一道充满活力和丰盛的菜肴,将经典的法式蔬菜炖菜与“到位”的意面巧妙结合。这道美味佳肴包含了新鲜蔬菜的混合,如西葫芦、茄子和甜椒,这些蔬菜在丰富的番茄酱中炒制,浸透着大蒜和香草的味道。这道菜源自法国南部,将地中海料理的味道带到您的餐桌上。富含维生素和纤维,尤其搭配全麦意面食用,是一种健康的选择。在沉浸在这道既可口又营养的菜肴中享受夏日的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.