1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜燉饭
《蔬菜燉饭》是经典意大利安逸和充满活力的法国风味的美妙融合。这道奶油状的菜肴采用意大利阿尔宾米在浓郁的蔬菜高汤中缓缓炖煮，吸收了新鲜草药的香气。这道燉饭充满色彩鲜艳的炒蔬菜，如西葫芦、茄子、灯笼椒和番茄，向传统的《蔬菜燉饭》致敬。这道燉饭不仅饱腹，而且是一个更健康的选择，富含纤维和维生素，并且天然素食。尽情享用《蔬菜燉饭》，品尝这道令人满足、温暖灵魂且美味无比的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
