1 serving (59 grams) contains 190 calories, 5.0 grams of protein, 1.0 grams of fat, and 46.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
760 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 840 mg | 36% | |
| 总碳水化合物 | 184 g | 66% | |
| 膳食纤维 | 28 g | 100% | |
| 糖 | 72.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 14.4 mg | 80% | |
| 钾 | 1360 mg | 28% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干麦片
雷森牌谷物麦片是美味又营养丰富的早餐选择，富含全谷物和真实葡萄干的好处。由对健康营养食品的热爱而起，这款麦片与各种烹饪风味完美融合。每一口都带来令人满足的脆脆口感，配以太阳晒干的葡萄干的天然甜味，提供必需的纤维和抗氧化剂。它低糖且不含人工防腐剂，是您一天的理想开始。享受雷森牌谷物麦片，获得美味与营养的平衡，让您精力充沛，感觉良好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
