1 serving (150 grams) contains 186 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
293.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 78.9 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Rasgulla
Rasgula是一种美味的印度甜点，用新鲜的乳酪或奶酪（称为chhena）制成，然后在轻糖浆中烹制。这种深受喜爱的甜点起源于东部的奥里萨邦，以其松软的质地和精致的甜味而闻名。每一口都带来一阵风味，口味包括玫瑰水或豆蔻，以获得芳香的变化。虽然Rasgula很奢侈，但因为其主要成分是奶酪，所以它的脂肪含量较低，使其与许多其他甜点相比，成为一种美味而又清淡的美食。让自己尝试这款经典的文化瑰宝，为每一场庆祝活动带来快乐吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
