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拉什拉

拉什拉

Dairy

商品评分: 42/100

1 serving (30 grams) contains 107 calories, 6.9 grams of protein, 8.7 grams of fat, and 0.1 grams of carbohydrates.

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856.8
卡路里
55.2
蛋白质
1.2
碳水化合物
69.6
脂肪

营养信息

1 杯 (240g)
卡路里
856.8
%每日值*
总脂肪 69.6 g 89%
饱和脂肪 43.2 g 216%
多不饱和脂肪 0 g
胆固醇 216 mg 72%
1680 mg 73%
总碳水化合物 1.2 g 0%
膳食纤维 0 g 0%
1.2 g
蛋白质 55.2 g 110%
维生素D 48 mcg 240%
1680 mg 129%
0.5 mg 2%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.6%
25.9%
73.5%
脂肪: 626 cal (73.5%)
蛋白质: 220 cal (25.9%)
碳水化合物: 4 cal (0.6%)

About 拉什拉

Raschera是一种令人愉悦的半熟奶酪,来自意大利皮埃蒙特地区壮观的群山。这种奶酪由牛奶和羊奶混合制成,口感奶油,味道浓郁,令人回味无穷。这种多功能的奶酪非常适合融化在菜肴上,加入沙拉中,或者简单地在奶酪拼盘上品尝。由于其高蛋白质含量和有益的益生菌,Raschera为奶酪爱好者提供了健康的选择。 然而,适度享用是必要的,因为其脂肪含量较高。 享受Raschera的正宗味道,体验意大利的一抹风情!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.