1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
2090.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 236.5 g | 303% | |
| 饱和脂肪 | 16.6 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菜籽油
菜籽油是一种多才多艺的烹饪油，从菜籽植物的种子中提取而来。 富含单不饱和脂肪酸和omega-3脂肪酸，有助于促进心脏健康，同时低饱和脂肪含量。菜籽油通常用于欧洲和亚洲烹饪中，在炒菜、调味和烘焙中添加了淡淡的风味。它含有维生素E和抗氧化剂，是日常烹饪的营养选择。此外，它的高烟点在高温烹饪方法中保持稳定。发现菜籽油的好处，打造更健康的厨房！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
