1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
2097.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 237.3 g | 304% | |
| 饱和脂肪 | 16.6 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菜籽油
菜籽油是一种多用途的烹饪油，来源于欧洲和亚洲的油菜籽植物种子。富含健康脂肪，含有欧米茄-3和欧米茄-6脂肪酸，是一种对心脏有益的选择。具有淡淡的风味和高烟点，非常适合在各种烹饪中煎炒、烘烤和油炸，从炒菜到沙拉酱都适用。然而，选择冷压榨的品种对于获得最大的营养益处非常重要。在您的厨房里尝试一下菜籽油，这是一种美味又健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
