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凉拌意面

凉拌意面

Side Dish

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
9.4
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
588.2 mg 25%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.0%
9.8%
41.2%
脂肪: 158 cal (41.2%)
蛋白质: 37 cal (9.8%)
碳水化合物: 188 cal (49.0%)

About 凉拌意面

牧场意大利面沙拉是一道美味而奶油的菜肴,它将意大利面的舒缓风味与香浓的牧场沙拉酱巧妙地融合在一起。加入樱桃番茄、黄瓜和甜椒等新鲜蔬菜,每一口都能带来清新的脆爽口感。这道沙拉起源于经典的美国烹饪,非常适合烧烤、野餐或作为美味的配菜。虽然它因牧场风味而浓烈而奢华,但您可以通过使用全谷物意大利面和添加额外蔬菜来减轻口感。享受这道混合了多种质地和风味的让人喜爱的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.