1 serving (500 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
213.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.2 mg | 4% | |
| 钠 | 853.1 mg | 37% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.0 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 94.8 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汤面
带汤的拉面是起源于日本的美味慰藉之食，包含细腻面条搭配鲜美高汤。传统上采用由肉类、鱼类或蔬菜缓慢熬制的浓厚高汤，融入鲜味，并配以嫩猪肉片、青葱和软煮鸡蛋等配料。富含碳水化合物提供能量，同时也包含蛋白质和新鲜蔬菜。尽管奢华，您可以通过选择清淡高汤和增加更多绿色蔬菜，为您的碗面增添更健康的风味。每一口都带来传统、温暖和满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
