1 serving (100 grams) contains 436 calories, 10.0 grams of protein, 15.0 grams of fat, and 63.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1038.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4333.3 mg | 188% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉面
拉面配面条是一道令人愉悦的融合菜，融合了传统日式拉面的舒心精髓和各种新鲜的食材。这碗可口的拉面有浓郁的高汤、Q弹的面条以及嫩猪肉片、新鲜蔬菜和软煮蛋等配料。拉面起源于日本，因其浓厚的味道和令人满足的口感而在全球范围内广受欢迎。虽然传统拉面可能含钠和热量较高，但通过选择全谷物面条、大量蔬菜和瘦蛋白，可以轻松使其更健康。享受这碗温暖心灵、让味蕾陶醉的滋养之美！.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
