1 serving (500 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.2 mg | 4% | |
| 钠 | 851.7 mg | 37% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.9 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 94.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉面汤
拉面汤是一道源自日本的美味和令人温暖的菜肴，深受全球喜爱。通常包括味道浓郁的高汤、嫩滑的面条，以及各种配料，如切片猪肉、软煮蛋、青葱和紫菜。您可以添加蔬菜，增添口感和营养，使其更加令人满足和多样化。尽管味道浓郁，但一些版本可能含钠量较高，因此如果您注重健康，请选择低钠选项。无论是在餐厅享用还是自制，拉面汤都能温暖心灵，满足味蕾。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
